Your ticket gives you full access to a day designed to educate, empower, and uplift, with lots of experiences you can dip in and out of throughout the Festival:

• Inspiring talks and expert-led conversations across our Main Stage and themed spaces, including the Gut Hut, Birth & Beyond Tent, Menopause Tent, and Women Like Me Tent

• Access to our Health Check Area, with complimentary health checks available

• A goody bag pick ‘n’ mix area filled with thoughtful products and samples to discover

• Creative “make and take” stations, where you can craft something meaningful to take home

• Complimentary drop-in massages for a moment of calm

• Book signings with your favourite authors at our on-site bookshop

• Drop-in dance classes on our movement stage throughout the day - learn a new routine!

• Drop-in wellness sessions including yoga and breathwork, open to all levels

•  Opportunities to connect with leading charities for support, advice, and signposting to further help

If you’d like to explore a topic in more depth, you can add one of our workshops to your booking. These smaller sessions offer a unique opportunity to learn directly from experts, dive deeper into specific subjects, and ask questions in a relaxed, interactive setting.